Sport Coaching in Practice
Articles and Videos
Here is a collection of articles focused on the practical application of coaching. Covering a varied topic mix, they all relate to useful and relevant coaching issues, coaches face day in, day out. You may find our sections for our most recent articles, resources and materials, latest newsletters, or 5 Minutes with Bo Hanson video series valuable too.
Coach Roland Thornqvist: Winning Coaches Never Stop Learning
Have you ever wondered what successful Coaches do differently? How they manage to amass title after title and build a team culture athletes want to be part of?
The first thing we noticed with winning Coaches is that they never sit back and become complacent. Instead, the fact that they don’t is what sets them apart from the rest. Winning Coaches are always learning, always striving for the 0.1% and this set them up for success game after game, year after year.
And that’s exactly what University of Florida’s Head Women’s Tennis Coach Roland Thornqvist has done.
Elissa Kent – From Championship Player to Championship Coach
It takes a different skillset and a different mindset. Many incredible athletes have tried to make the transition and been unsuccessful. But there are a few who have got it right. Elissa Kent is one of these few.
Ali Carey-Oliver: How to take over a Program and Win! The Game Plan for Coaching Success
Head Coach Ali Carey-Oliver achieved unprecedented success at Mt. San Antonio College after her women’s Volleyball program won their first ever Conference Championship with a perfect 8-0 conference record and an outstanding 20-4 season overall.
Winning Back-to-Back Championships
Winning a National Championship is not only an incredibly special feat; it is also very hard to do. So when you win a National Championship twice, you know that it is even better and even harder.
Superelites: What makes the best, the best?
Throughout August the world’s top athletes battled it out in Rio as part of the 2016 Olympic Games. But some far outshone others to take home the medals. According to Scientific American, researchers have a special term for these best of the best: superelites.
National Champion Coach in focus: Mary Lou Mulfur
By Lahnee Pavlovich, Head of Research and Writing, Athlete Assessments Mary Lou Mulfur and her team of Husky Golfers tell a truly incredible and inspiring story of what true toughness looks like in today’s sporting world.
Wrapping up Rio Olympics
Rio was always going to be an unfamiliar environment for many athletes. As such, it was going to be uncomfortable.
And perhaps one of the biggest lessons to be learnt from the performances at Rio was that those athletes with the ability to best adapt to new situations and unexpected circumstances, achieved better results.
Solving a TOUGH Problem in Sport
The book GRIT made it onto many coaches reading lists over the summer (including ours) and there has been significant media coverage on the topic too. The interest is well founded as more than ever before, Coaches are unanimous in saying that their athletes are lacking resilience, they aren’t as ‘tough’ as their teams in previous times have been. And not just physically tough, mentally tough. But is ‘grit’ really the solution needed? Has the word ‘grit’ become too interchangeable that the real definition has been lost?
Conscious Competence Learning Matrix
As athletes we all start at the very beginning and over time, develop the skills and techniques needed to be successful in our chosen sport. This process can be defined by the Conscious Competence Learning Matrix, or a 4 stage model outlining the various stages of learning an athlete goes through in order to acquire new skills.
A Generation Gap: Coaching Millennials
By Lahnee Pavlovich, Head of Research and Writing, Athlete Assessments Athlete Assessments’ Bo Hanson spoke at the recent National Rugby League Coaching Seminar about Coaching Millennial athletes. We have captured his presentation on Coaching Millennials and
Coaching Generation Y Athletes Video Series
There is no excerpt because this is a protected post.
Values and Behavior in Sport
One of the challenges we face as Coaches or as leaders at some stage of our career is when we feel like our values have been compromised. So what are our values, what defines them and what is the difference between our values and behavior?
How to Break a Losing Streak
As a coach, nothing is more demoralizing than a losing streak that just won’t break. While we do our absolute best to avoid losing streaks, performance slumps, or even the prospect of our team underachieving it doesn’t mean we can avoid the topic, it’s too important.
Getting Athletes to Change
One of the most satisfying moments as a coach is when an athlete successfully makes a change you’ve been working on. Sometimes the time to achieve this change is a mere moment, other times you can feel like you’ve been striving all season to help them to take it on.
On occasion, it is a tiny change that has a massive impact, other times is big change to achieve a small but crucial improvement. When you think about it, coaching is really a series of changes and the best coaches are those who have mastered how to help their athletes take these steps of continuous improvement.
The SBR Model: SituationxBehavior=Result
A critical model that we developed and utilize as the foundation for our work with our coaches, teams, and individuals, Situation x Behavior = Result.
Stanford’s Best Year – Insights from Head Coach Tara Danielson
In 2014, Head Coach Tara Danielson led Stanford’s Women’s Field Hockey team to its most successful season in program history including their first ever NCAA Tournament victory. The season saw the Cardinal shatter previous program records and resulted in a host of individual honors for both players and Coach Danielson. So how does Tara set herself and her team apart? We caught up with her to find out.
ONE Element
With Athlete Assessments we have now worked with over 22,000 individuals from over 40 different sports. This work has given me a unique vantage point to see the recurring patterns or themes that create success. When I see these patterns consistently creating success, year after year, the evidence certainly mounts. With this in mind, here is one of those concepts I have seen create consistent success. I believe it is critical for any coach and all teams to clearly understand and apply this concept to improve performance.
Solving Athlete Confidence for Good: A Coach’s Guide
By Bo Hanson 4x Olympian and International Coaching Consultant Whether you have been coaching for years or decades you will know the struggle of week-to-week athlete up and downs. Often this fluctuation in performance is attributed
The Circle of Safety in Sport
At Athlete Assessments when we work with clients one of the really critical models we refer to is the Circle of Safety. The Circle of Safety is not a concept we developed ourselves, it is taken from models such as Maslow’s Hierarchy of Needs, and it is also taken from a lot of the work Simon Sinek has been doing, and the book that he wrote Leaders Eat Last.
Building Personal and Performance Character in Sport
By Bo Hanson, 4x Olympian and Coaching Consultant In elite sport, leveraging the 0.1% improvements in your team is not only important, it’s essential. At the Performing Stage of Team Development, the concept of building character is an
The Coach Athlete Relationship
Video Presentation by Bo Hanson, 4x Olympian and Coaching Consultant In this video Bo Hanson talks about how important the Coach Athlete Relationship is in achieving success in sport, whether that is at the little
The Real Factor for high-performance in Sport
While it’s nice to have new buildings and equipment, is this the investment that will deliver the best return to your sporting success? At Athlete Assessments, we have been fortunate enough to have worked with more than 100,000 coaches, athletes, and sports administrators since our founding in 2007. This work has spanned over 40 different sports across the globe.
Avoiding the Traditional Sport Coaching Style
Video Presentation by Bo Hanson, 4x Olympian and Coaching Consultant The Traditional Sport Coaching Style is the old way of coaching athletes. Highly directive in style and highly ineffective with today’s modern generation of athletes. Discover
Athlete Burnout and Important Generation Y Issues
In this video, Bo Hanson looks at research into leading causes of athlete burnout and shares some key issues for Generation Y & Generation Z athletes.
Coaching: Get the Initial 15% Right, and the Remaining 85% will follow
By Bo Hanson – 4x Olympian, Coaching Consultant & Director of Athlete Assessments Has your season ever got off to a rocky start? Did you find that pulling the rest of the season together was like
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Learn more about Athlete Assessments
DISC Profiling
Learn how to master the people side of sport using DISC Profiling...
What We Do
We specialize in helping our clients create and sustain winning results...
Our Clients
See who we work with and read what they say about us...
