5 Minutes with
Bo Hanson Videos
In this video series, Bo Hanson answers some of the most frequently asked (and interesting!) questions from clients, and discusses the most relevant topics for sport coaching and performance. Check back regularly as there’s a new video every couple of weeks! You can also find a form at the bottom of the page to submit your own topic for Bo to talk about.
Looking for a specific topic? Check out our categorized list of videos here!
In this video, Bo explores the importance of the Coach-Athlete Relationship, looking at research that has identified that athletes who are able to form close attachment to their coaches are more likely to feel secure in exploring their role in sport, pushing their boundaries, taking risks to improve performance and being able to confidently give 100% effort.
Accountability is easy to talk about, but it’s not so straight forward to make sure it’s embedded in the moment-to-moment actions of your athletes. In this video clip, Bo talks about accountability, what it is, and gives some of the many techniques he uses for developing it and keeping it.
In line with the release of our new look DISC reports, we wanted to provide a refresher on the history of DISC and basics of each profile. Bo talks about where it began, why it’s important, and the value in knowing your own profile and preferred behaviors and even identifying that of others.
Chemistry and winning combinations are not always a coincidence, and there is potential for conflict in every combination of team members and colleagues.
Good leaders will have a strategy for bringing the group together, but sometimes strategy is derailed by assumption. In this video, Bo Hanson Identifies the assumption that creates ‘one of the biggest gaps in effective leadership today’ and gives us a simple way to ensure our team is tight and coordinating their effort.
Can or Can’t Compete Right Now? You can Prepare To Perform! In this 5 minute video (well actually, it’s a little longer this time), Bo continues his theme of training at competition intensity to prepare for the intensity and pressure of competition.
Have a topic you want Bo to cover?
Was there a topic you wanted covered that you couldn’t find in the above videos? Submit the below form to get your topic discussed by Bo Hanson in 5 Minutes with Bo Hanson. We will get back to you when Bo has answered your question, and his response is up on our website. You can also check back regularly as there’s a new video uploaded every couple of weeks!