5 Minutes with
Bo Hanson Videos
In this video series, Bo Hanson answers some of the most frequently asked (and interesting!) questions from clients, and discusses the most relevant topics for sport coaching and performance. Check back regularly as there’s a new video every couple of weeks! You can also find a form at the bottom of the page to submit your own topic for Bo to talk about.
Looking for a specific topic? Check out our categorized list of videos here!
Chemistry and winning combinations are not always a coincidence, and there is potential for conflict in every combination of team members and colleagues.
Good leaders will have a strategy for bringing the group together, but sometimes strategy is derailed by assumption. In this video, Bo Hanson Identifies the assumption that creates ‘one of the biggest gaps in effective leadership today’ and gives us a simple way to ensure our team is tight and coordinating their effort.
Can or Can’t Compete Right Now? You can Prepare To Perform! In this 5 minute video (well actually, it’s a little longer this time), Bo continues his theme of training at competition intensity to prepare for the intensity and pressure of competition.
Watch this video on YouTube Coaches get clear on your priorities! Seasons are set to start again, athletes will or have already resumed training and
Watch this video on YouTube What you need to know to fast-track your performance recovery. Bo unpacks an athletes’ priorities, giving an insight into what’s
Have a topic you want Bo to cover?
Was there a topic you wanted covered that you couldn’t find in the above videos? Submit the below form to get your topic discussed by Bo Hanson in 5 Minutes with Bo Hanson. We will get back to you when Bo has answered your question, and his response is up on our website. You can also check back regularly as there’s a new video uploaded every couple of weeks!