5 Minutes with Bo Hanson

5 Minutes with
Bo Hanson Videos

In this video series, Bo Hanson answers some of the most frequently asked (and interesting!) questions from clients, and discusses the most relevant topics for sport coaching and performance. Check back regularly as there’s a new video every couple of weeks! You can also find a form at the bottom of the page to submit your own topic for Bo to talk about.

Looking for a specific topic? Check out our categorized list of videos here!

5 Minutes with Bo Hanson Coach-athlete relationship

5 Minutes with Bo Hanson – Importance of Coach-Athlete Relationships

In this video, Bo explores the importance of the Coach-Athlete Relationship, looking at research that has identified that athletes who are able to form close attachment to their coaches are more likely to feel secure in exploring their role in sport, pushing their boundaries, taking risks to improve performance and being able to confidently give 100% effort.

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5 Minutes with Bo Hanson_refreshingDISCKnowledge

5 Minutes with Bo Hanson – Refreshing your DISC Knowledge

In line with the release of our new look DISC reports, we wanted to provide a refresher on the history of DISC and basics of each profile. Bo talks about where it began, why it’s important, and the value in knowing your own profile and preferred behaviors and even identifying that of others.

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5 Minutes with Bo Hanson - Leadership & Team

5 Minutes with Bo Hanson – Leadership and Team

Good leaders will have a strategy for bringing the group together, but sometimes strategy is derailed by assumption. In this video, Bo Hanson Identifies the assumption that creates ‘one of the biggest gaps in effective leadership today’ and gives us a simple way to ensure our team is tight and coordinating their effort.

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Looking for a specific topic? Check out our categorized list of videos here!

Have a topic you want Bo to cover?

Was there a topic you wanted covered that you couldn’t find in the above videos? Submit the below form to get your topic discussed by Bo Hanson in 5 Minutes with Bo Hanson. We will get back to you when Bo has answered your question, and his response is up on our website. You can also check back regularly as there’s a new video uploaded every couple of weeks!

At Athlete Assessments, we’re here to provide you with excellence in service and to help you be your best. If there is anything we can assist you with, please Contact Us.

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Bo Hanson

Senior Consultant & Director

Bo Hanson’s career within the sport and the business sector spans over 25 years, delivering leadership, management, and coach development. In addition to his own athletic career comprising of four Olympic appearances and including three Olympic medals, Bo has worked for many years with coaches and athletes from over 40 different sports across the globe. Bo was also the winner of the Australian Institute of Training and Development (AITD) 2023 Award for L&D Professional of the Year, for his dedication to L&D and transformational work across various industries.

After a successful career in sport including four Olympics and three Olympic Medals, Bo co-founded and developed Athlete Assessments in 2007. Bo now focuses on working with clients to achieve their own success on and off ‘the field’, and has attained an unmatched track-record in doing exactly this.

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BoRowing-Atlanta Olympics

Now, watch us interrupt him for a round of quick fire questions.