5 Minutes with Bo Hanson

5 Minutes with
Bo Hanson Videos

In this video series, Bo Hanson answers some of the most frequently asked (and interesting!) questions from clients, and discusses the most relevant topics for sport coaching and performance. Check back regularly as there’s a new video every couple of weeks! You can also find a form at the bottom of the page to submit your own topic for Bo to talk about.

5 Minutes with Bo Hanson: Energizing your team like a Rockstar

Sometimes the easiest way to understand a thing it is to understand an example. So in this case, I’ll use our business as the example.

At Athlete Assessments one of our values is growth. It’s a human need. Everyone needs to feel they are growing, developing, improving and for us that’s certainly the case. But how do we go about achieving growth?

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5 Minutes with Bo Hanson: Welcome to the Growth Season

Our ‘Big Reason Why’ is a topic we talk about in our Athlete Tough program and I was looking at it today with a team, because it’s soon to be Fall in America and they’re faced with the proposition of going home and either looking at this period of time as a vacation or a break.

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Athlete Transition: WHEN ALL YOU HAVE IS YOUR SPORT?

Elite athletes dedicate their lives to their sport, but what happens when it all comes to an end? What happens when all you have is your sport?

This is a topic that has recently gained a lot of momentum as a critical issue in sport. For elite athletes, the large majority of their effort and energy is focused on their training and competition. Throughout their careers, athletes make personal, professional and financial sacrifices so they can pursue their dreams. Often, things outside of sport are perceived as a luxury they simply cannot indulge, so it stands to reason that when sport is no longer an option, an athlete’s life feels out of balance or even, meaningless.

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Athlete Transition: 5 Minutes with Bo Hanson

Athlete Transition is a topic that has recently gained a lot of momentum as a critical issue in sport. For elite athletes, the large majority of their effort and energy is focused on their training and competition. Throughout their careers, athletes make personal, professional and financial sacrifices so they can pursue their dreams. Often, things outside of sport are perceived as a luxury they simply cannot indulge, so it stands to reason that when sport is no longer an option, an athlete’s life feels out of balance or even, meaningless.

Watch Now

Have a topic you want Bo to cover?

Was there a topic you wanted covered that you couldn’t find in the above videos? Submit the below form to get your topic discussed by Bo Hanson in 5 Minutes with Bo Hanson. We will get back to you when Bo has answered your question, and his response is up on our website. You can also check back regularly as there’s a new video uploaded every couple of weeks!

At Athlete Assessments, we’re here to provide you with excellence in service and to help you be your best. If there is anything we can assist you with, please Contact Us.

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