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4x Olympian, Director, and Lead Consultant
Good leaders will have a strategy for bringing the group together, but sometimes strategy is derailed by assumption. In this video, Bo Hanson Identifies the assumption that creates ‘one of the biggest gaps in effective leadership today’ and gives us a simple way to ensure our team is tight and coordinating their effort.
This article was initiated by an important question that one of the gymnastic coaches we work with asked, “How can we make sure we’re ready to perform at our very best the moment competition begins.”
Can or Can’t Compete Right Now? You can Prepare To Perform! In this 5 minute video (well actually, it’s a little longer this time), Bo continues his theme of training at competition intensity to prepare for the intensity and pressure of competition.
I recall interviewing an NBA coach while he was visiting Australia – he was promoting the NBA by way of conducting basketball coaching workshops and I was facilitating the one in our local area. I asked him the question, “What players have you coached who still stand out for you and why?”
Motivation inspires athletes to play, train and prepare at the peak of their capacity. But, what can coaches do to contribute to that motivation? In this 5 minutes, Bo gives us an insight into what motivates the different behavioral styles
Coaches get clear on your priorities! Seasons are set to start again, athletes will or have already resumed training and competition schedules, but life looks
What you need to know to fast-track your performance recovery. Bo unpacks an athletes’ priorities, giving an insight into what’s important, why and how he
Where do goals fit in? With the on-going debate by others about the use or purpose of goals (or not), in this 5 minute video Bo Hanson talks about the way goals set standards for behavior and performance. He also talks about the way goals can guide an athlete’s focus, learning from the past, projecting into the future and doing the work required in the now. He brings awareness to the perspective that each time frame offers. Watch as he discusses the place for goals.
It’s critical that athletes and coaches have different post game and in game strategies for recovering from mistakes, because in game strategies are all about getting back into the game as fast as possible, while post game analysis and plans are all about massively learning from errors to ensure mistakes don’t reoccur in the future. Mistake minimisation is an essential part of elevating performance. If you’re looking to take your performance to the next level, this 5 Minutes with Bo Hanson will give you a simple 3 step strategy for dealing with mistakes post-game. You’ll have a plan which takes you into the future and a mindset that uses mistakes to leverage performance to new levels. Watch now!
One of the biggest challenges any athlete or coach faces is recovering from mistakes during a game or race. Every game and every competition is full of mistakes, but performances are defined by the ability to recover from these mistakes. In this 5 Minutes with Bo Hanson video, he gives you a simple 3 step strategy for dealing with mistakes in game. On the surface, the world’s top athletes deliver impeccable performances every time, but when you pull their game apart, what they actually have, is an incredible ability to get their game back on track, that ability is a prerequisites for high-performance. Watch now!
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Bo Hanson’s career within the sport and the business sector spans over 25 years, delivering leadership, management, and coach development. In addition to his own athletic career comprising of four Olympic appearances and including three Olympic medals, Bo has worked for many years with coaches and athletes from over 40 different sports across the globe. Bo was also the winner of the Australian Institute of Training and Development (AITD) 2023 Award for L&D Professional of the Year, for his dedication to L&D and transformational work across various industries.
After a successful career in sport including four Olympics and three Olympic Medals, Bo co-founded and developed Athlete Assessments in 2007. Bo now focuses on working with clients to achieve their own success on and off ‘the field’ and has attained an unmatched track-record in doing exactly this.
