Category: Sport Psychology

Articles and Videos

A popular group of articles on what ‘is the difference that makes the difference’ in sporting success. The mental game and sport psychology is where true champions emerge.

US Navy SEALs Resilience: Lessons on Mental Toughness

19/01/2016 No Comments

Mental toughness and resilience is a key quality in athletes that are revered and successful in their chosen sport. The US Navy SEALs resilience is renowned, they are some of the most mentally tough people in the world. The Navy SEALs consistently work where regular combat units do not have the capabilities to create a successful outcome. This sees the Navy SEALs operating in places civilians cannot imagine, under circumstances which demand the highest levels of mental toughness and team work. That is what sets the Navy SEALs resilience apart.

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Research on Abuse in Sport and Athlete Welfare

09/11/2015 No Comments

Recently Sports Illustrated published an important article titled, ‘Is the era of abusive college coaches finally coming to an end?’. The article highlighted alarming issues with modern collegiate athletics based on surveys of 20,000 college athletes, as well as the latest research in psychophysiology, psychology, depression, health and abusive leadership.

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The Importance of Mental Skills in Sport

03/02/2015 7 Comments

It’s now accepted that it is the mental game that ultimately wins any race or competitive game. It is what distinguishes the very top athletes from the ordinary. So, why are mental skills so important for success in sport? Find out what Bo Hanson has to say on this critical topic in the below video. In the end, having solid mental skills can be more important for elite performance than an athlete’s physiological capabilities.

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Sign up for our May 'Masterclass' Webinar!

LEADERSHIP IN ACTION

This webinar will provide an opportunity for you to take away practical leadership learnings from the experts in this field. Joining four-time Olympian and Founder of Athlete Assessments, Bo Hanson, wil be: 

Meg Barber
Head Women’s Basketball Coach, New York University
2023-24 Season National Championship Winning Coach. Meg will share her own leadership journey and experience building a program into a national championship winning team.

Kevin O’Connor
Professional Athlete, NOLA Gold Rugby
Former Division I Student-Athlete, Saint Mary’s College of California Gaels Rugby
As the best student-athlete leader Bo has worked with, Kevin will share firsthand experience in leading a large roster, practicalities, and challenges of leading as a student-athlete.

Sarah Leberman
Professor of Leadership, Massey University
Co-founder of Women in Sport Aotearoa     
Expert and Professor of Leadership, we couldn’t think of a better person to offer their perspective on teaching and developing leadership in others, and sharing what has been seen in research.

Don’t miss out on the opportunity to learn from seasoned experts and elevate your leadership skills!

Register now!

Bo Hanson

Senior Consultant & Director

Bo Hanson’s career within the sport and the business sector spans over 25 years, delivering leadership, management, and coach development. In addition to his own athletic career comprising of four Olympic appearances and including three Olympic medals, Bo has worked for many years with coaches and athletes from over 40 different sports across the globe. Bo was also the winner of the Australian Institute of Training and Development (AITD) 2023 Award for L&D Professional of the Year, for his dedication to L&D and transformational work across various industries.

After a successful career in sport including four Olympics and three Olympic Medals, Bo co-founded and developed Athlete Assessments in 2007. Bo now focuses on working with clients to achieve their own success on and off ‘the field’, and has attained an unmatched track-record in doing exactly this.

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Now, watch us interrupt him for a round of quick fire questions.