Category: Sport Psychology
Articles and Videos
A popular group of articles on what ‘is the difference that makes the difference’ in sporting success. The mental game and sport psychology is where true champions emerge.
By Liz Masen – Client Director of Athlete Assessments Almost by definition, elite athletes (and often serious student-athletes) and coaches are extremely dedicated to their
By Bo Hanson – 4x Olympian, Coaching Consultant & Director of Athlete Assessments Have you ever noticed how some athletes “get” instructions immediately, while for
This article was written during national team selection time for one of our clients. It reminded me of how I felt during my own selection for various national and Olympic teams, and inspired me to share the most important lessons I learnt about the connection between training and competition. This article is about techniques to help athletes control their nerves so they can compete at least as well as they train, if not better. At the end of this article, I’ve also included my top three coaching tips for helping athletes manage their nerves during competition.