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Category: Sport Psychology

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A popular group of articles on what ‘is the difference that makes the difference’ in sporting success. The mental game and sport psychology is where true champions emerge.

Training and Competition: What to do when your athletes don’t perform?

This article was written during national team selection time for one of our clients. It reminded me of how I felt during my own selection for various national and Olympic teams, and inspired me to share the most important lessons I learnt about the connection between training and competition. This article is about techniques to help athletes control their nerves so they can compete at least as well as they train, if not better. At the end of this article, I’ve also included my top three coaching tips for helping athletes manage their nerves during competition.

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