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Bo Hanson was recently asked to contribute an article on Creating the Right Sports Team Culture: 10 Critical Factors to the 2016 NTL Edition of
In this week’s 5 Minutes with Bo Hanson, he speaks about his unique experience learning about the US Navy SEALs resilience and their approach to mental toughness.
Sports in many ways is like education. Athletes need to be taught new skills, they need to be nurtured, especially in the conscious incompetence and unconscious competence stages of their learning where these new skills are still foreign to them, such as in youth sports, and athletes need to be given the best opportunities to grow and succeed by their Coaches and teammates. It is the overall environment, including a good Coach-athlete relationship, access to good equipment, training and competition environments, support mechanisms and athlete self-awareness that allows an athlete to be the best they can be. Similar to how a student given the best possible academic environment will thrive and grow into the best adult they can be.
Bo Hanson was recently asked to contribute an article on Building Resiliency in Swimmers to the January/February edition of the NISCA Journal. The NISCA Journal
In this week’s 5 Minutes with Bo Hanson, we revisit the highly requested topic of Athlete Resiliency. Specifically we discuss two practical strategies you can use as a coach to help your athletes improve their resiliency: Reframing and Attribution Theory. As Athlete Resiliency is such an important topic, you may also be interested in where we have discussed it before in an article and video presentation.
In June 2015, Bo and Liz Masen presented as keynote speakers at the ‘Play Like A Champion Today National Sports Leadership Conference’ at the University of Notre Dame.
Mental toughness and resilience is a key quality in athletes that are revered and successful in their chosen sport. The US Navy SEALs resilience is renowned; they are some of the most mentally tough people in the world. They believe toughness can be taught and they have a very simple strategy.
Video Presentation by Bo Hanson, 4x Olympian, Coaching Consultant and Director of Athlete Assessments In this 14 Part Video Presentation Bo Hanson, 4x Olympian and
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