Bo Hanson was recently asked to contribute an article on Building Resiliency in Swimmers to the January/February edition of the NISCA Journal. The NISCA Journal is the official publication of the National Interscholastic Swim Coaches Association of America Inc., and serves more than 265,000 athletes in over 12,600 programs. You can view a PDF version of his by clicking on the below image.

NISCA Journal

If you would like to read similar articles you may enjoy our unique experience learning Mental Toughness from the US Navy Seals, Why Mental Skills are Important in Sport, Mental Skills in Sport: Preparing your Athletes for Success, and Building Personal and Performance Character.

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