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Getting Comfortable with The Uncomfortable

Earlier this year I released a Handbook and Video Series called Athlete Tough. This project came about because I wanted athletes to understand that qualities such as mental toughness, resilience and grit were in fact teachable skills. Mental toughness is not a mythical quality some are born with and others without.

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Do Millennials Really Lack Mental Toughness?

Mental toughness is like a muscle that needs to be exercised regularly. In this article we’ll examine whether we as Coaches are providing Millennials (or any aged athlete) with enough opportunities to grow the mental skills that produce award-winning performances.

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Sport Psychology,Mental Toughness,Grit,resilience,mental skills,Athlete Development

Cutting Through the Confusion Encompassing Mental Toughness

You’re not alone if you’re confused about the various terms used to describe mental toughness, from grit, sport psychology and mental skills to resilience, there are numerous ways to describe and refer to mental toughness. Do they mean the same thing, or are there important distinctions between them? In this article we cut through the confusion surrounding mental toughness and focus on the most important elements for success in sport.

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Why Women Coaches Matter

The importance of the international movement to establish Women Coaches Academies The statistics for women in sport are overwhelming. Within the Australian national team, the

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Women Coaches Academy Launches Master-Class

The first cohort of ten women Coaches, graduates of the NCAA Women Coaches Academies, are set to submerge themselves in Academy 2.0, a specialist extension program for graduates run for the first-time at the upcoming 43rd Women Coaches Academy in Denver, Colorado this December.

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2017 SMAANZ Conference

Sport Management Association of Australia and New Zealand (SMAANZ) Conference, Gold Coast, Australia, 30 November – 1 December 2017.   Laren Dyer, Head of Operations

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2017 WGCA and GCAA Conventions

 2017 Women’s Golf Coaches Association Convention, 10-13 December, Planet Hollywood, Las Vegas AND the 2017 Golf Coaches Association of America Convention 11-13 December, Planet Hollywood, Las Vegas   Athlete

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