5 Minutes with Bo Hanson

5 Minutes with
Bo Hanson Videos

In this video series, Bo Hanson answers some of the most frequently asked (and interesting!) questions from clients, and discusses the most relevant topics for sport coaching and performance. Check back regularly as there’s a new video every couple of weeks! You can also find a form at the bottom of the page to submit your own topic for Bo to talk about.

Looking for a specific topic? Check out our categorized list of videos here!

The L.E.A.D. Model: 5 Minutes with Bo Hanson

Any quality leadership program as well as being founded in self-awareness, maps to a quality leadership model and there are lots of leadership models out there. There is a new book coming out every single week on leadership, it is a topic, it’s a theme, it’s a concept which is in strong demand, it’s researched to the nth degree.

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The Leadership Challenge in Sport: 5 Minutes with Bo Hanson

In addressing the leadership challenge, the fundamental question was what type of inclusions do you put in a quality leadership development program?

Vince Lombardi was once quoted as saying: “Only by knowing yourself, can you be an effective leader.” It really does come down to leadership programs being founded in what we’d call self-awareness. That is, the level of knowledge an athlete has about their strengths, their limitations, their motivations, the type of environment that they respond well to and the type of coaching that they respond well too.

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Bo Hanson Best and Worst Teams: 5 Minutes with Bo Hanson

At Athlete Assessments, we’re experts in the people side of sport. We know sport and live high-performance every day. Our reputation and proven success at the elite level speaks for itself. The results that our National, Olympic, Professional and Collegiate team clients achieve directly reflects their focus on getting the people side right.

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Athlete Assessments Scoreboard: 5 Minutes with Bo Hanson

Recently we started counting how many sports we have been involved in and were surprised to get to 41. In sport everyone keeps score, so here’s our scoreboard so far. We are proud of our contribution to sport and are constantly inspired by what our clients achieve. In elite sport, every team has quality equipment, strong conditioning programs and competitive strategies. The only true advantage is gained by investing in your people. Equipment doesn’t win championships. People do. If you are interested in more information on the Athlete Assessments Scoreboard, you can find it here.

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SBR Model: 5 Minutes with Bo Hanson

A critical model that we at Athlete Assessments have developed and utilized as the foundation for all of our work with our coaches, teams and individual athletes the model which we call the SBR Model.

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5 Minutes With Bo Hanson The Circle of Safety in Sport

The Circle of Safety in Sport

At Athlete Assessments when we work with clients one of the really critical models we refer to is the Circle of Safety. The Circle of Safety is not a concept we developed ourselves, it is taken from models such as Maslow’s Hierarchy of Needs, and it is also taken from a lot of the work Simon Sinek has been doing, and the book that he wrote Leaders Eat Last.

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Looking for a specific topic? Check out our categorized list of videos here!

Have a topic you want Bo to cover?

Was there a topic you wanted covered that you couldn’t find in the above videos? Submit the below form to get your topic discussed by Bo Hanson in 5 Minutes with Bo Hanson. We will get back to you when Bo has answered your question, and his response is up on our website. You can also check back regularly as there’s a new video uploaded every couple of weeks!

At Athlete Assessments, we’re here to provide you with excellence in service and to help you be your best. If there is anything we can assist you with, please Contact Us.

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Bo Hanson

Senior Consultant & Director

Bo Hanson’s career within the sport and the business sector spans over 25 years, delivering leadership, management, and coach development. In addition to his own athletic career comprising of four Olympic appearances and including three Olympic medals, Bo has worked for many years with coaches and athletes from over 40 different sports across the globe. Bo was also the winner of the Australian Institute of Training and Development (AITD) 2023 Award for L&D Professional of the Year, for his dedication to L&D and transformational work across various industries.

After a successful career in sport including four Olympics and three Olympic Medals, Bo co-founded and developed Athlete Assessments in 2007. Bo now focuses on working with clients to achieve their own success on and off ‘the field’, and has attained an unmatched track-record in doing exactly this.

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BoRowing-Atlanta Olympics

Now, watch us interrupt him for a round of quick fire questions.