Tag: Teams

Articles and Videos

Embracing Values from Inside the Sports Team

22/04/2019 No Comments

There are some non-negotiable principles teams need to have in place if they are to achieve success. Firstly, every unique team must have a set of values they agree to live by. Secondly, they have rules to co-operate within a framework. What’s interesting is how many of these teams fail to live their values, or only live them to some degree. The special few, live them to the degree required to achieve success.

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Energize your Team like a Rock Star

03/09/2018 No Comments

Rock bands follow a formula for managing their audience’s energy. When you think about any of the live gigs you’ve been to, they follow a pretty predictable pattern. Predictable but effective. In this short video Bo Hanson shows you how to apply that formula to coaching sessions.

It’s unrealistic to expect athletes to be energized 100% of the time over the course of a training session which may be 2-3 hours long. Instead, it is our job as coaches to manage their energy in an effective way, taking into account physical development, skill acquisition and importantly, enjoyment.

It’s enjoyment and satisfaction that keeps athletes coming back.

It’s essential that most needed, least enjoyable and favorite drills are scheduled in an order that manages your athletes’ energy, ensures they make the most of every session and come back for more.

Watch this video as Bo Hanson explains:

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5 Minutes with Bo Hanson: Competing in Sport

28/06/2018 No Comments

To excel in high performance sport, athletes and coaches are inexhaustible in their search for an edge. In this short video, Bo Hanson provides a checklist of how athletes can compete before they even reach the start line or make the opening move in a match. Successful athletes routinely work on certain aspects of their life to enhance their performance. Watch now to find out what 10 items your athletes could be working on in addition to the prescribed program to ensure they’re in front of the competition.

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5 Minutes with Bo Hanson: Fixed vs Growth Mindset

17/05/2018 No Comments

Learn why your team’s skill set is only a starting point by understanding the difference between a fixed and a growth mindset. In this short video Bo explains how a fixed mindset drives the expectation that an athlete can only operate within a predetermined range of abilities, while a growth mindset sees the potential for skill development on a mental and physical level.

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5 Minutes with Bo Hanson: Compounding Your Practices

26/03/2018 No Comments

In this five minute video we hear about techniques teams can use to take themselves to new levels of learning and results (instead of returning to the same principles or starting point every session). Bo calls this ‘Compounding Practice’. Compounding practice is something that all successful teams and athletes do. They begin with the basics and build their craft, layer upon layer, until they become a specialist in the skills essential to their sport.

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5 Minutes with Bo Hanson: Energizing your team like a Rockstar

20/11/2017 No Comments

Sometimes the easiest way to understand a thing it is to understand an example. So in this case, I’ll use our business as the example.

At Athlete Assessments one of our values is growth. It’s a human need. Everyone needs to feel they are growing, developing, improving and for us that’s certainly the case. But how do we go about achieving growth?

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5 Minutes with Bo Hanson: Welcome to the Growth Season

20/11/2017 No Comments

Our ‘Big Reason Why’ is a topic we talk about in our Athlete Tough program and I was looking at it today with a team, because it’s soon to be Fall in America and they’re faced with the proposition of going home and either looking at this period of time as a vacation or a break.

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Sign up for our May Open Webinar!

PURPOSEFUL LEADERSHIP IN ACTION

This webinar masterclass will provide an opportunity for you to take away practical leadership learnings from the experts in this field. Joining four-time Olympian and Founder of Athlete Assessments, Bo Hanson, wil be: 

Meg Barber
2023-24 Season National Championship Winning Coach. Meg will share her own leadership journey and experience building a program into a national championship winning team.

Kevin O’Connor
As the best student-athlete leader Bo has worked with, Kevin will share firsthand experience in leading a large roster, practicalities, and challenges of leading as a student-athlete.

Sarah Leberman
Expert and Professor of Leadership, we couldn’t think of a better person to offer their perspective on teaching and developing leadership in others, and sharing what has been seen in research.

Don’t miss out on the opportunity to learn from seasoned experts and elevate your leadership skills!

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Bo Hanson

Senior Consultant & Director

Bo Hanson’s career within the sport and the business sector spans over 25 years, delivering leadership, management, and coach development. In addition to his own athletic career comprising of four Olympic appearances and including three Olympic medals, Bo has worked for many years with coaches and athletes from over 40 different sports across the globe. Bo was also the winner of the Australian Institute of Training and Development (AITD) 2023 Award for L&D Professional of the Year, for his dedication to L&D and transformational work across various industries.

After a successful career in sport including four Olympics and three Olympic Medals, Bo co-founded and developed Athlete Assessments in 2007. Bo now focuses on working with clients to achieve their own success on and off ‘the field’, and has attained an unmatched track-record in doing exactly this.

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