Search our library of free articles and videos.

Search Results for: how – Page 49

Knowing your DISC Profile gives job seekers the professional edge

For Dr. Hedlund, it is always exciting to hear about the successes of previous students. But it’s even more exciting when they tell you they were offered a position paying $20,000 more per annum than the one they applied for thanks to what they learnt in your class.

Natasha Miller was studying a Masters degree program in Sport Management at St. John’s University (New York) when she completed the Athlete Assessments Sports ManagerDISC Profile in a Sports Management class with Dr. David Hedlund.

Read More »

DISC Card Game

DISC-silhouette-white DISC Card Game putting the ‘fun’ into better fun ctioning teams! On countless occasions, we’ve been asked how all levels of sport can benefit

Read More »

Creating Life Changing Moments: Consultant Case Study

There are instances in sport when a coach will experience a significant break-through with an athlete, or an intense moment of satisfaction when something goes exceptionally well. We describe these instances as “coaching moments”. And although they are often fleeting, they are also treasured, and what makes the hard work and dedication worthwhile. For many coaches, it is what they love most about their role.

For consultants, it isn’t all that different. There are still those special moments when it all comes together and the dedication to the role delivers a “life changing” experience for the client. Performance Consultant Patrick Rufo recently shared one of these very moments with us.

Read More »

Being the Best Player for the Team

Athletes and coaches understand the importance of each individual player performing at their personal best and to striving to be the best player they can be. But what does it mean to be the “best player for the team”?

During preparation for the 2004 Olympics, Athlete Assessments Bo Hanson was selected in the Men’s Eight Rowing team for Australia. He was performing at his personal best and for a period, was ranked as the number 1 athlete in Australia.

Read More »

Athlete Resiliency: 5 Minutes with Bo Hanson

In this week’s 5 Minutes with Bo Hanson, we revisit the highly requested topic of Athlete Resiliency. Specifically we discuss two practical strategies you can use as a coach to help your athletes improve their resiliency: Reframing and Attribution Theory. As Athlete Resiliency is such an important topic, you may also be interested in where we have discussed it before in an article and video presentation.

Read More »

What to get right in the Pre-Season: 5 Minutes with Bo Hanson

Today we’re going to talk about the pre-season and the importance of getting some really critical aspects right. A lot of our clients here in Australia are embarking on yet another pre-season within the football codes and various other sports. One of the things we often talk about in regards to the pre-season is that it is a unique opportunity to set a framework that is going to see out your entire season. I’m always a big believer, whenever I do a presentation, I often do an exercise and we start by getting everyone on the same page by getting everyone to stand up and clap above their head. You really only get one opportunity to do that and essentially that’s what the pre-season is about.

Read More »
Toughness,Resilience in Sport,How to think like a Navy seal,what its like to be a navy seal,navy seals mentality,navy seal discipline,how to be a tougher athlete,navy seal mental toughness,set short term goals,visualize your success,positive talk,power of positive self talk,talk positively,self-managment and stress,mental toughness for athletes,mental strength training,positive self-talk in sport,stress management for athletes,bo hanson mental toughness,elite performance mindset,performing under pressure,resilience,build toughness,build resilience,strategies to enhance mindset,better composure and focus as an athlete,navy seal resilience

US Navy SEALs Resilience: Lessons on Mental Toughness

Mental toughness and resilience is a key quality in athletes that are revered and successful in their chosen sport. The US Navy SEALs resilience is renowned; they are some of the most mentally tough people in the world. They believe toughness can be taught and they have a very simple strategy.

Read More »
Shopping Cart