
Rowers Improve Faster with Conscious Training
Rowing well can be described as an almost hypnotic experience. I vividly recall numerous moments in preparation for the 2004 Olympic Games of being so
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Rowing well can be described as an almost hypnotic experience. I vividly recall numerous moments in preparation for the 2004 Olympic Games of being so

When you look at your rowers in your crews, what do you see? Do you see their technical and physical ability and how this translates

In previous articles on Sport Psychology and the Mental Game in sport, we have touched on the concept of goal setting with DISC. Whether you

On this page we provide you with an introduction to the background and basic principles behind the DISC theory used in all Athlete Assessment profiles. You can use this basic understanding of the DISC theory to identify the styles in those around you and how best to work with different people. Please note this is a basic overview, for the most impactful improvement we recommend you take advantage of our DISC Profile Assessments.

By Jason Drummond The following content has been adapted from a research paper written pursuant to a NRL High Performance Coach accreditation assessment task. Coaching

By Bo Hanson – 4x Olympian, Coaching Consultant & Director of Athlete Assessments One of the most popular presentations we’re asked to deliver for clients

By Bo Hanson – 4x Olympian, Coaching Consultant & Director of Athlete Assessments Sport today is more competitive than ever. Getting into College on a

By Bo Hanson – 4x Olympian, Coaching Consultant & Director of Athlete Assessments The December ’09 – January ‘10 period has been a busy time

By Bo Hanson – 4x Olympian, Coaching Consultant & Director of Athlete Assessments The debate continues over the salary cap in the NRL and the

As Harmony Day in Australia approaches on March 21st, the central theme for 2012 of ‘sports’ allows a spotlight to be shone on multiculturalism in Australian sport. Even if you don’t live in Australia, there are many useful ideas that you can apply to your home country too.