Category: Coaching in Practice

Articles and Videos

Making Use of Motivational Quotes

Undoubtedly, people love motivational quotes, they give us a chance to reflect on how or why we do things and they’re words of wisdom, an insight in to an unknown world of success, fear or fierce competition.

Read More »

Coaching Insights to Develop a Competitive Advantage

Got a spare couple of minutes on the way to training or the weekend match? Catch the conversation between Bo Hanson and Adam Haniver on The Boxing Coaches’ Podcast. What really makes this podcast worth listening to is the way that Adam, host of The Boxing Coaches’ Podcast, asks Bo questions that surface the connections between the mechanisms and the outcomes that drive performance.

Read More »

Shining the Spotlight on the Performance and Wellness Institute

On a daily basis, the Performance and Wellness Institute is buzzing with athletes practicing their verticals, leaping between stations, pushing their strength towards numbers that were previously unimaginable, while rehabbers are moving with increasing degrees and fluidity. But this isn’t what distinguishes the Institute, enter Crisa Renard and Ryan Wasilawski, these two Exercise Physiologists and their investment in every individual is what’s behind the success stories that clients are quick to share.

Read More »

Coxswain Coaching Camps – Champion Creating Future Champions

Mary Whipple, who won three Olympic Medals, two Gold and one Silver, plus five World Championships, knows exactly how to achieve extraordinary results. As coxswain to the serially successful USA Women’s Rowing Eight, she was responsible for leading, understanding and ultimately driving her team across the line in first position, multiple times. Now,

Read More »

Accountability Key to Championship Form

After a stellar playing career that included 4 consecutive NCAA Tournament appearances, Kristi Stefanoni, Head Coach of the UMass Softball Program, has solidified her position as a stellar coach with another successful year and being rewarded with the title of 2018 Atlantic 10 Coach of the Year.

Read More »

Google’s Management Tips Translated to Coaching

Google, the #1 search engine in the world, ranked the top 10 attributes common to its best managers. We found that those behaviors run parallel to characteristics displayed by the most successful leaders in sport. Google’s findings support our knowledge that the best in the world reach that rank because of their expertise in people management, not just technology, equipment or physical capabilities.

Read More »

Coaches, Don’t Let Your Athletes Miss This In Their Training Journals

We’ve all heard about the importance of athletes keeping training journals to improve performance, and like all valuable performance strategies it isn’t whether or not our athletes know about it, but whether they do it. Bo Hanson, Senior Consultant at Athlete Assessments says, “a training journal is one of the first activities we encourage athletes to do. The kind of things we like to see in a training journal include; the way an athlete feels about the session, any mental, physical or technical challenges they identify, things they want to improve on, things they were coached to improve on, strategies they tried and the values they lived on the team that practice.”

Read More »

6 CRUCIAL Steps to Success in Taking Over a Program

Congratulations! You’ve just been recruited as the new Head Coach. Whatever circumstances led to your appointment, the fact remains; you need to turn this team around – fast. You’ve got to get important elements of the team on side and develop what’s left of the team culture into a culture that you want. A culture that develops growth and delivers performance. There are six non-negotiable elements to success in this situation.

Read More »

Don’t miss another newsletter! Sign up today…

At Athlete Assessments, we’re here to provide you with excellence in service and to help you be your best. If there is anything we can assist you with, please Contact Us.

5 Minutes with Bo Hanson

Watch videos from our extensive series

most-recent11

Resources and Materials

Keep ahead with our most useful resources

Most Recent Articles

Athlete Assessments’ Newsletters

Catch up on the latest news, articles and videos

Search our library of free articles and videos.

Looking for something specific? You can use our search function to find what you are looking for:

Learn more about Athlete Assessments

DISC Profiling

Learn how to master the people side of sport using DISC Profiling...

What We Do

We specialize in helping our clients create and sustain winning results...

Our Clients

See who we work with and read what they say about us...

Shopping Cart
PurposefulLeadership_WebinarMockup

Sign up for our May Open Webinar!

PURPOSEFUL LEADERSHIP IN ACTION

This webinar masterclass will provide an opportunity for you to take away practical leadership learnings from the experts in this field. Joining four-time Olympian and Founder of Athlete Assessments, Bo Hanson, wil be: 

Meg Barber
Head Women’s Basketball Coach, New York University
2023-24 Season National Championship Winning Coach. Meg will share her own leadership journey and experience building a program into a national championship winning team.

Kevin O’Connor
Professional Athlete, NOLA Gold Rugby
Former Division I Student-Athlete, Saint Mary’s College of California Gaels Rugby

As the best student-athlete leader Bo has worked with, Kevin will share firsthand experience in leading a large roster, practicalities, and challenges of leading as a student-athlete.

Sarah Leberman
Professor of Leadership, Massey University
Co-founder of Women in Sport Aotearoa     

Expert and Professor of Leadership, we couldn’t think of a better person to offer their perspective on teaching and developing leadership in others, and sharing what has been seen in research.

Don’t miss out on the opportunity to learn from seasoned experts and elevate your leadership skills!

Bo Hanson

Senior Consultant & Director

Bo Hanson’s career within the sport and the business sector spans over 25 years, delivering leadership, management, and coach development. In addition to his own athletic career comprising of four Olympic appearances and including three Olympic medals, Bo has worked for many years with coaches and athletes from over 40 different sports across the globe. Bo was also the winner of the Australian Institute of Training and Development (AITD) 2023 Award for L&D Professional of the Year, for his dedication to L&D and transformational work across various industries.

After a successful career in sport including four Olympics and three Olympic Medals, Bo co-founded and developed Athlete Assessments in 2007. Bo now focuses on working with clients to achieve their own success on and off ‘the field’, and has attained an unmatched track-record in doing exactly this.

Headshot Bo
BoRowing-Atlanta Olympics

Now, watch us interrupt him for a round of quick fire questions.