Tag: performance in sport

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Pathway to Positive Athlete Development

Coaching and successfully developing elite athletes requires dedicated attention to mental skills development – self-awareness, self-belief, identity and resiliency, skills which benefit athletes in competition and in life. Kyle McDonald, Mental Performance Coach, General Manager and Performance Director of the Weyburn Gold Wings, shares the process of mental skills development

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Q&A with Performance Consultant, Jeff Troesch

The sooner a client is aware of how to identify possible mental/emotional challenges in her sport, and the stronger the habit formation of helpful strategies, the better. This generally takes a fair amount of time and practice

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Poor Performance in Sport – How to Cope

In sport as in life there are times when we don’t deliver our best when called on to do so. At the elite level, a poor performance in sport is when you or your team are 1% off your best. This contributes to an unwanted result combined with the feeling of letting yourself or others down. It is important to note, that occasionally we produce a poor performance relative to our potential capability, yet still manage to win. But this type of scenario can also produce feelings associated with a loss.

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