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How can you maintain DISC adaptations under pressure? 5 Minutes with Bo Hanson

Bo Hanson
4x Olympian, Director, and Lead Consultant

Video Presentation by Bo Hanson, 4x Olympian and Coaching Consultant

An earlier video covered how long adaptions can be made successful and in this this video Bo Hanson shares key strategies for maintaining an adaptation in your DISC style during the heightened pressure of sports competition. We can often managing the necessary shifts in behavior required under regular situations, but how do we successful maintain poise under stress and pressure? Find out here some strategies for maintaining DISC adaptations under stress or pressure here.

Now you can see other Q&A videos, submit your own question below or return to the beginning of our video section.

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Athlete Assessments has a series of videos in which Bo Hanson answers questions we receive from our clients and contacts.  The most interesting topics are covered from a wide range of issues.  Benefit from these insights and you are also very welcome to submit your question too.


Where to from here…

This topic is one of many topics covered in the ATHLETE TOUGH™ program developed by Bo Hanson. Being ATHLETE TOUGH is defined by the actions you take when your performance matters the most. Bo Hanson’s unique and proven program is designed to ensure your athletes never give up, never quit on their team and never quit on themselves. It will deliver strategies on how to be mentally resilient and provide step-by-step processes to help your athletes become and stay mentally strong. Find out more here.

Looking to catch up?

You can watch all videos in the 5 Minutes with Bo Hanson series.

At Athlete Assessments we’re here to provide you with excellence in service and to help you be your best. If there is anything we can do to be of service, don’t hesitate to contact us.

You can watch all videos in the
5 Minutes with Bo Hanson series.

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Athlete tough

Handbook & Video Program

Mental toughness is not a mythical quality possessed by only a few. It is a teachable skill and there are a proven strategies to develop your athletes to be ATHLETE TOUGH.

“Being ATHLETE TOUGH is defined by the actions you take when your performance matters the most. In the heat of battle or when all seems lost, those who stay in the game are those who never lose sight of why they are in the game in the first place.”

This is what it takes to be ATHLETE TOUGH.

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Bo Hanson

Senior Consultant & Director

Bo Hanson’s career within the sport and the business sector spans over 25 years, delivering leadership, management, and coach development. In addition to his own athletic career comprising of four Olympic appearances and including three Olympic medals, Bo has worked for many years with coaches and athletes from over 40 different sports across the globe. Bo was also the winner of the Australian Institute of Training and Development (AITD) 2023 Award for L&D Professional of the Year, for his dedication to L&D and transformational work across various industries.

After a successful career in sport including four Olympics and three Olympic Medals, Bo co-founded and developed Athlete Assessments in 2007. Bo now focuses on working with clients to achieve their own success on and off ‘the field’, and has attained an unmatched track-record in doing exactly this.

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BoRowing-Atlanta Olympics

Now, watch us interrupt him for a round of quick fire questions.