GOLF The Ultimate Mind Game by Rick Sessinghaus

Liz Masen
CEO of Athlete Assessments

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Your Path to Peak Performance

Click here to buy GOLF The Ultimate Mind Game now.

GOLF The Ultimate Mind GameWhy we recommend it: GOLF The Ultimate Mind Game is not only for golfers.  What we love about this book is that it takes sport psychology principles, explains them in plain English and gives relevant examples of the application.  Few sport psychology books can claim this.  While obviously all of the examples are golf examples, it is very easy for you to extend the content to your own sport.  If you’ve been hesitant to learn more about sport psychology or previously put it in the ‘too hard basket’, this book will very simply and effectively teach you more than enough to make a step change in your program.

Book Overview:  In Golf The Ultimate Mind Game Rick Sessinghaus maps out the mental and emotional skills needed to play your best golf. Throughout this book you will be learning the latest performance psychology skills to improve how you perform on and off the golf course. While the basis of the book is golf, it is a great book for any sports application.  The book details how to stay focused and block out distractions, develop confidence in your abilities, embrace pressure to play your best when it matters most, reconnect with why you play so you can enjoy it and much more.

Click here to buy GOLF The Ultimate Mind Game now.

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Bo Hanson

Senior Consultant & Director

Bo Hanson’s career within the sport and the business sector spans over 25 years, delivering leadership, management, and coach development. In addition to his own athletic career comprising of four Olympic appearances and including three Olympic medals, Bo has worked for many years with coaches and athletes from over 40 different sports across the globe. Bo was also the winner of the Australian Institute of Training and Development (AITD) 2023 Award for L&D Professional of the Year, for his dedication to L&D and transformational work across various industries.

After a successful career in sport including four Olympics and three Olympic Medals, Bo co-founded and developed Athlete Assessments in 2007. Bo now focuses on working with clients to achieve their own success on and off ‘the field’, and has attained an unmatched track-record in doing exactly this.

BoRowing-Atlanta Olympics

Now, watch us interrupt him for a round of quick fire questions.