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A popular group of articles on what ‘is the difference that makes the difference’ in sporting success. The mental game and sport psychology is where true champions emerge.
Mental toughness and resilience is a key quality in athletes that are revered and successful in their chosen sport. The US Navy SEALs resilience is renowned; they are some of the most mentally tough people in the world. They believe toughness can be taught and they have a very simple strategy.
Recently Sports Illustrated published an important article titled, ‘Is the era of abusive college coaches finally coming to an end?’. The article highlighted alarming issues with modern collegiate athletics based on surveys of 20,000 college athletes, as well as the latest research in psychophysiology, psychology, depression, health and abusive leadership.
By Bo Hanson 4x Olympian and International Coaching Consultant Whether you have been coaching for years or decades you will know the struggle of week-to-week
It’s now accepted that it is the mental game that ultimately wins any race or competitive game. It is what distinguishes the very top athletes from the ordinary. So, why are mental skills so important for success in sport? Find out what Bo Hanson has to say on this critical topic in the below video. In the end, having solid mental skills can be more important for elite performance than an athlete’s physiological capabilities.
Video Presentation by Bo Hanson, 4x Olympian, Coaching Consultant and Director of Athlete Assessments In this 14 Part Video Presentation Bo Hanson, 4x Olympian and
By Bo Hanson – 4x Olympian, Coaching Consultant & Director of Athlete Assessments Recently I was fortunate to take part (as a coach, not athlete!)
Video Presentation by Bo Hanson, 4x Olympian, Coaching Consultant & Director of Athlete Assessments In this video Bo Hanson recounts his experience of spending a
By Bo Hanson – 4x Olympian, Coaching Consultant & Director of Athlete Assessments In previous articles on Sport Psychology and the Mental Game in sport,
By Bo Hanson – 4x Olympian, Coaching Consultant & Director of Athlete Assessments Everyone loses their temper from time to time – we are all
By Liz Masen – Client Director of Athlete Assessments Almost by definition, elite athletes (and often serious student-athletes) and coaches are extremely dedicated to their
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