Pressure Training: The Key to Optimal Performance Under Stress
15/11/2022
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The role of pressure in training and how creating it through the lens of athlete-centered coaching leads to increased performance.
Tag: athletes
Articles and Videos
35 Years of Coaching Others to Get One Day Better Every Day
15/11/2022
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Jeff Troesch, Mental Performance Coach, on how getting the best out of any athlete or coach starts with looking at the uniqueness of how to be effective in sport, and even at the highest level it’s important to open your mind to other ways of doing things.
8 Common Coaching Challenges and How Best to Manage Them
30/08/2022
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As coaches, challenges are inevitable, but that doesn’t always make them easier to deal with when they do arise. So, what are the most common coaching challenges? We explore eight potentials, why they occur, and the best strategies to implement when managing them.
The Coach-Athlete Relationship: Do I have to like my Athletes?
01/08/2022
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As a coach, do you have to like your Athletes? Is this a question you’ve debated in your head, or with other coaches? Well, we’ve got your answer!
Are Your Athletes Ready To Perform?
02/02/2021
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This article was initiated by an important question that one of the gymnastic coaches we work with asked, “How can we make sure we’re ready to perform at our very best the moment competition begins.”
How Happiness Affects Athletes
08/12/2018
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A 75 year-long Harvard study reveals that authentic, honest and reliable relationships are the source of happiness, physical and mental health. In a TED Talk on the study, one of the longest continuous studies of adult development in the world, Director, Robert Waldinger’s discusses the findings and the popular talk has recorded some 13 million views. In this article we speak to Athlete Assessments’ Senior Consultant, Bo Hanson, about what these important findings mean for athletes, teams and coaches.
Adelphi’s Sport Management Program: Small Classes In A Big City
30/11/2017
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New York is the headquarters for all four major sports leagues and home to celebrated NFL teams the Giants and Jets, historic baseball teams the Yankees and the Mets, basketball’s Knicks, Nets and Liberty, soccer’s Red Bulls, the U.S. Open and the New York Marathon. In short, it’s a sports lovers paradise.
Sports Consultant’s “All In” Attitude Accelerates Personal Growth
08/11/2017
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An “all in” attitude sees Sport Psychology Consultant Becky Ahlgren Bedics use every piece of herself to ensure her athletes, Coaches and athletic administrators are the very best they can be. In this article we put the spotlight on one of the in-demand consultants we work with and share her insights into the critical link between personal growth and athletic performance. She reveals a common problem faced by student–athletes and divulges the invaluable advice she gives to rookies. Her own career trajectory will inspire and inform.
Tim O’Brien – Once, Twice, Three times a National Champion!
19/07/2017
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Which is exactly what Saint Mary’s College of California’s Head Coach Tim O’Brien achieved when he led the Gaels to their third National Championship victory this year.
Elise Ray – Phenomenal First Year as Head Coach
23/06/2017
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It’s a big deal to turn a team around as a first year Head Coach. It’s an even bigger deal to do this and get your team to the National Championships. And when it’s the first time that team has reached the NCAA Nationals since 1998, well you don’t get much better than that.
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