Tag: Mental Skills in Sport

Articles and Videos

Ninety-Percent-Mental

Ninety Percent Mental: An All-Star Player Turned Mental Skills Coach Reveals the Hidden Game of Baseball

In Ninety Percent Mental, Bob Tewksbury provides readers with a unique insight into the game of baseball. His unique to industry background as both a longtime MLB pitcher and a mental skills coach for two of baseball’s most successful franchises, the Boston Red Sox and San Francisco Giants, give Bob a special edge when it comes to providing knowledge and education in the area.

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Ticking ALL the Boxes of Mental Performance

If there was a shopping list of everything an athlete or coach wants in a trusted advisor or performance coach, the entire list can be checked off with all that Bob Tewksbury brings. Want someone who has excelled at the highest level and under enormous pressure?

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Learning About Learning to Learn

A Harvard Business Review article that we recently found again, focused on learning how to learn and the four mental skills that enable fast and effective learning. Firstly, a big shout out to our consultant client Nicole Detling, who is quoted in the article talking about a technique she uses to inspire athletes to learn new skills.

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What to Look for in Losses

I was listening to a podcast with a successful Australian cyclist who had won an incredible 11 world titles, but, it wasn’t these titles that shaped her as a competitor, it was the 29 world titles that she contested and lost.

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The Importance of Mental Skills in Sport

It’s now accepted that it is the mental game that ultimately wins any race or competitive game. It is what distinguishes the very top athletes from the ordinary. So, why are mental skills so important for success in sport? Find out what Bo Hanson has to say on this critical topic in the below video. In the end, having solid mental skills can be more important for elite performance than an athlete’s physiological capabilities.

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Bo Hanson

Senior Consultant & Director

Bo Hanson’s career within the sport and the business sector spans over 25 years, delivering leadership, management, and coach development. In addition to his own athletic career comprising of four Olympic appearances and including three Olympic medals, Bo has worked for many years with coaches and athletes from over 40 different sports across the globe. Bo was also the winner of the Australian Institute of Training and Development (AITD) 2023 Award for L&D Professional of the Year, for his dedication to L&D and transformational work across various industries.

After a successful career in sport including four Olympics and three Olympic Medals, Bo co-founded and developed Athlete Assessments in 2007. Bo now focuses on working with clients to achieve their own success on and off ‘the field’, and has attained an unmatched track-record in doing exactly this.

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BoRowing-Atlanta Olympics

Now, watch us interrupt him for a round of quick fire questions.