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Articles and Resources
Below you'll find a series of our most popular articles and video presentations. Simply click on the title you are interested in to read the article or watch the video presentation. Feel free to share these with your colleagues, family and friends. We'll be adding more articles over the coming months, and if you have a topic that you would like us to write an article about or provide a video, please Contact Us.
We also welcome any comments or questions about our existing articles and videos.
Please note that the e-courses contain topics and information not publicly available on our website. To get access to these exclusive articles, sign up for either the coach or athlete e-course on the right side of this screen.
Video Resources
"Overview of the DISC Model and Application to Sport" - Benefit from watching an introduction to the DISC model, understanding the four styles, overcoming their limitations and how to best incorporate this into your coaching. In this series of 4 short videos, we take you step-by-step to ensure you have a strong foundation to take you to the next level.
"Effective Coach-Athlete Relationships" - In this latest video, 4x Olympian and coaching consultant, Bo Hanson presents compelling statistics on the critical need to create an effective coach-athlete relationship. Join Bo as he shares his personal experiences as an elite athlete and discusses the difference that being coached by one of the best coaches in the world made in his career.
This is a preview version of the video. You are welcome to contact us for the full version.
"Golf Coaches Conference - Preview Version" - Recorded at the 2009 Golf Coaches Conference in Las Vegas, watch Bo Hanson present the latest research about the critical success factors of athletic performance, the role of the coach, coaching Generation Y athletes and much more...
This is a preview version of the video. You are welcome to contact us for the full version.
"International Coaching Study" - Discover the critical nature of a coaches role, their major challenges and what great coaches get right.
This is a preview version of the report. You are welcome to contact us for the full version.
"Debriefing an AthleteDISC Profile Report " - Benefit from Bo Hanson personally taking you through your AthleteDISC Profile Report. In less than 10 minutes, this step-by-step guide ensures you get a great start and the most value.
"Debriefing a CoachDISC Profile Report " - Especially for coaches, Bo Hanson personally takes you through your CoachDISC Profile Report. In about 10 minutes, we ensure you get a great start and the most value.
Article Resources
"Sport Psychology for the Sports Coach" - Often coaches find sport psychology daunting and put it in the “too hard” basket. Others outsource it to sport psychologists and miss important benefits of a holistic coaching approach. Find out what aspects of sport psychology coaches can do themselves to improve their athletes’ performance...more
"Coaches, lessons from The Blind Side" - The movie The Blind Side is not only inspirational, it has a great lesson for all sports coaches. Find out what you can learn from this movie for the benefit of your athletes’ performances...more
"What to do when your athletes don’t compete as well as they train" - One of the hardest disappointments is when athletes don’t compete as well as they have performed in practice. Here is how to ensure your athletes perform their best when it matters the most...more
"Cracking the Performance Code: " - How do teams or individual athletes come from behind to win? Find out about the lessons we learn when we win and the lessons we learn when we do not get the result we want. Crack the top sports performance code...more
"Delivering Feedback to Your Athletes" - Discover the most effective technique for delivering feedback to your athletes. It is simple, yet effective and easy to incorporate into how you coach your athletes...more
"It’s not all about the Money in the War for Footballers" - Salary caps, player payments! The different football codes fight each other for talented players with bigger sports bags full of dollars. Is it all about the money? The business world would say no. Find out why...more
"Emotional Intelligence in Sport" - We marvel at how world class athletes ‘dial up’ the perfect performance consistently. Discover all you need to know about emotional intelligence in sport. A complex topic explained simply...more
"0.1%ers” and the Secrets of World-Class Coaches: - When three of your athletes come in the top 5, including the winner, at a World Cup, you are doing something right! Discover the secrets of world-class coaches and the value of 0.1%...more
"Pre Season Preparation and using the GRIP Model" - Get the exact methods we use to start any sporting season on the right footing. When problems occur during the season, it is usually because this vital time wasn’t invested upfront. Unify your team right from the start...more
"Lessons from Lou Holtz" - Lou Holtz, he is a legend in US College football coaching and is the only coach in NCAA history to lead six different programs to bowl games. A significant highlight of being invited to the USA Lacrosse Association Coaching Conference in Baltimore was to hear Lou speak. These are the key lessons from this legend...more
"Sports Compete for Talent" - What was inspiring about being at six different sports conferences in the last 2 months, was listening to fellow presenters and hearing of their perspectives on coaching. What was also interesting, was seeing how each sport approaches coaching education and the role of the coach...more
"Athletes - Improve Faster" - Making the most of your training session is simple. You simply must never be on autopilot when training. A great mentor of mine once said, "If you want to learn quickly - slow down." In this article, I show you how to get on top of your technical changes faster than ever before and make your training even more effective...more
"Success of Coach Athlete Relationships (Canadian Olympic Study)" - One of the most recent and compelling studies about the quality of the coach athlete relationship on an athlete's ultimate performance has been conducted by Penny Wurthner for the Canadian Olympic team. This article shares the key learnings of this study and applies the Athlete Centered approach...more
"How To Be An Athlete Centered Coach" - Athlete Centered Coaching is a coaching philosophy underpinned by a set of values and coaching behaviors that creates more consistent and higher performing athletes. This article outlines what Athlete Centered Coaching is, the goals of this approach and how to be this type of coach...more
"Leadership Development and Coaches" - Inspired by the results of the recent coaches survey, this article focuses on leadership development, coaches' access to mentors and how this compares to business. The statistics are frightening...more
"How Coaches Get to Know There Athletes" - Getting to know your athletes is a fundamental in developing a strong and effective relationship with them. It is one of the 'basics' coaches are to master. Find out what other coaches are doing and ways to further improve your own approach..more
"Developing Your Coaching Philosophy (including British Cycling Research)" - Understanding and developing your Coaching Philosophy is a critical and often overlooked exercise. Defining your Coaching Philosophy is as critical for coaches as for any business leader to define their leadership philosophy and how they wish to grow their people and business...more
"The Teacher will arrive when the Student is ready to Learn" - The journey from Olympic athlete to Coaching Consultant and the lessons in between...more
"A Coach's Role is Critical" - A coach's role is critical in the context of our society and my belief is that sport is a medium to teach lessons to our athletes. Lessons about life...more
"How to Improve Athlete Decision Making Skills" - This article discusses how decision making is a learnt skill, how to develop it, the link between your athletes developing the skill and your coaching style...more
"Do Your Athletes Care?" - Are some of your athletes more enthusiastic, motivated and committed than others? This is called Athlete Engagement. Find out how you can do create more engaged athletes and watch your team's performance and your satisfaction improve..more
"Do Athletes Know How They Need to be Coached?" - This article answers this question and demonstrates the application of being an Athlete Centered Coach. Today I had a great coaching moment...more
"Generation Y Athletes and the Critical Strategies to Create Winning Results" - Gen Y Athletes (aged between 18 and 29) are different, find out what their needs are and how to appeal to them. Use these strategies to help them be the best athlete they can be. You may even reduce your stress levels when coaching them...more
"Are Your Athletes Accountable?" - Many coaches I speak to today, tell me how their athletes do not accept accountability for their performance. Ultimately, accountability means you believe that it is you (and only you) who creates your performance. Read more and get the three critical steps...more
"Do You Have Adaptability?" - Are you an Adaptable Sports Coach? Being willing and able to adapt your behavior increases your ability to communicate and build relationships with coaching staff and your athletes...more
"Athletes: Want to Stand Out in the College Sports Recruiting Market?" - Sport today is more competitive than ever. Getting into College on a scholarship is a dream for most high school athletes. Find out what can help you stand out...more
"Creating a High Performance Coaching Style" - Knowing what your coaching style is and being able to change it, is critical in order to appeal to the different types of athletes that you coach.more
"How to Identify Another Person's DISC Behavioral Style" - A 'how to' article that provides the foundation to using DISC profiling and achieving the most from every athlete you coach...more
"The Team and Tension Among the DISC Styles" - Each DISC Style has their own priorities and pace. With different preferences, conflict arises. This articles provides a road map of where conflict can occur. With this knowledge you are in the best position to manage the conflict before it takes a negative toll on your athletes and team...more
"Understanding Team Dynamics - Using the AthleteDISC to Create High Performance Teams" - Being a great team player is about being the best player for the team, not the best player in the team. This article provides an invaluable case study to maximise your understanding of team dynamics. Applying this information to create a high performance team...more
"Re-visiting coach behavior: How effective is your coaching practice?" - Used with Permission by Dr. Chris Cushion. Coaching can be complex. There is a lot going on at any given time. This article focuses on what is within the control of the coach. Ultimately the coach is responsible for their own behaviour...more
"2009 Coach Survey Summary Results: Evolution of the Athlete Conference"- November 2009 - A one-page summary covering leadership development, coaching mentors and how coaches get to know their new athletes...more
"2008 Coach Survey Summary Results: Evolution of the Athlete Conference"- October 2008 - A one-page summary including what coaches' biggest challenges are and what are the characteristics of a phenomenal coach...more
"Importance of Profiling in Sport" - What is sports profiling? And how would your behaviour effect your results? Find out what the role of coaches is in sport and the importance of profiling for coaches...more
"The Methodology" - Two unique profiling systems, one for coaches and one for athletes are the only two sport specific behavioral profiles available in the world today. Find out in detail the methodology for these profiling products (known as the AthleteDISC and CoachDISC model).more
Latest Newsletters
- Athlete Assessments June 2010 Newsletter:
Solve some of the toughest coaching problems, wade into the football code war debate and include a movie review! As well as our regular popular video segments and top articles on the most requested topics. - Athlete Assessments April 2010 Newsletter:
Client Secrets, New Video Series, Pre-Season Preparation, Emotional Intelligence in Sport and much more - Athlete Assessments February 2010 Newsletter:
Latest Coaching Video, Lessons from Lou Holtz, Athletes Improve Faster and much more - Athlete Assessments November 2009 Newsletter:
Latest Coach Survey, Olympic Research and Athlete Decision Making - Athlete Assessments October 2009 Newsletter:
Effective Coach Athlete Relationships - Athlete Assessments August 2009 Newsletter:
International Coaching Study
Access more information specifically for you on the Info for Coaches or the Info for Athletes pages. Find out about what others say about us on the Testimonials page.
If you have a topic that you would like us to cover or any comments or questions about our existing articles and videos, please Contact Us.
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Testimonials
"The AthleteDISC Profile is a really valuable tool, in a short survey I can find out the best way to communicate with my athletes - what's most likely to work and what will get the results we all want."
"As an ex-athlete and now coach the Athlete Assessments Profile made me more aware of the way I affect others. My wife was absolutely amazed at the accuracy of the profile!"
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